What are the Causes and Treatment Methods of Lumbar Hernia in Turkey?
Lumbar Hernia in Turkey is caused by the slipping or tearing of the discs that act as shock absorbers between the vertebrae (due to stretching, falling, lifting or applying heavy force). Between the vertebrae are pads called discs. Each disc has a soft, gel-like center surrounded by a hard outer layer called the nucleus. Also known as a slipped or ruptured disc, lumbar hernia in Turkey puts pressure on a weakened or ruptured disc, putting pressure on the nerves that exit the spinal cord, this can cause severe pain. Lumbar hernia in Turkey, although the nerve pressure is in the lumbar region, pain can also be felt in the waist, hips or legs, which are the target organs of these nerves.
What is Lumbar Hernia in Turkey (Lumbal Disc Hernia)?
The lumbar spine consists of five vertebrae and discs. This region is known to support most of the body weight. Lumbar hernia in Turkey, is a very common disease that occurs as a result of a tear on the edge of the disc joint between the vertebrae and results from the disc contents entering the spinal canal and pressing on the nerves.
The vertebrae surround the spinal cord, preventing it from being damaged. Lumbar hernia in Turkey occurs when the cartilage between the vertebrae slips and ruptures as a result of excessive stress (carrying heavy loads, staying in the same position for a long time, stress, falling, overweight, giving birth too much) and compressing the nerves coming out of the spinal cord.
Surgical treatment can reduce or eliminate the pain of a patient with a lumbar hernia in Turkey more quickly and predictably. It is believed to have a positive effect on nerve healing in patients with loss of nerve compression.
What are the Causes of Lumbar Hernia in Turkey?
Although the exact cause of herniated disc is unknown, it is thought to be a familial (partially hereditary) and activity-related risk factor. Lumbar hernia in Turkey can occur at almost any age. Lumbar hernia in Istanbul, which is mostly seen in older adults, can also occur in healthy-appearing discs in younger patients. A herniated disc occurs when the outer ring of a disc weakens or ruptures. Many factors can cause a herniated disc, including the following. These:
- Aging and degeneration
- Excess weight
- It is a sudden stress caused by lifting heavy loads.
What are the Symptoms of Lumbar Hernia in Turkey?
Lumbar hernia in Turkey usually manifests itself with pain radiating to the hips, legs and feet, but the following symptoms can also be seen due to herniated disc;
- Tingling or numbness in the legs or feet
- Muscle Weakness
- Strain while moving
- Impotence
- Backache
- Pains hitting the legs
- Fatigue quickly
- Urinary incontinence
- Loss of balance
- Difficulty sitting and walking
What should be considered in order to be protected from herniated disc?
Those with lumbar hernia in Turkey should not gain weight, lift heavy weights, and should not sit or stand for long hours. Overweight patients with lumbar hernia should lose weight. It is important to keep the waist area extra warm in cold weather. One of the best things for herniated disc is exercises that strengthen the lumbar spine muscles. Swimming on the back 2-3 times a week is very valuable in terms of lumbar spine health.
